FRUITS THAT SHOULD NOT BE EATEN WHILE PREGNANT

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During pregnancy, there are certain fruits that should be consumed with caution or avoided altogether because they may pose risks to the pregnant woman or the fetus. However, it is important to remember that this advice is not absolute, and you should consult with your obstetrician before making any changes to your diet. Here are some fruits that should be consumed with caution or avoided during pregnancy:

 

1.     Unripe Papaya: Unripe papaya contains the enzyme papain, which in large amounts can trigger uterine contractions and even cause miscarriage. Avoid consuming large amounts of unripe papaya.

 

2.     Pineapple: Pineapple contains the enzyme bromelain, which can affect the cervix and trigger uterine contractions. Consuming large amounts of pineapple may increase the risk of miscarriage.

 

3.     Keluak Fruit: Keluak fruit contains a toxic compound called cyanogenic acid and should be avoided during pregnancy.

 

4.     Durian: Durian has a high-calorie content and warming properties. Some people believe that consuming durian during pregnancy can increase the risk of miscarriage, but there is no strong scientific evidence to support this claim.

 

5.     Snake Fruit: Snake Fruit contains tannins, which can cause uterine contractions if consumed in large amounts. It is best to avoid excessive consumption.

 

6.     Passion Fruit: Passion fruit contains compounds that can trigger uterine contractions. Large amounts of passion fruit should be avoided.

 

7.     Figs: Figs have a high fiber content and can act as a natural laxative. Excessive consumption of figs can cause digestive problems.

 

Remember that this advice is general and each pregnancy is unique. It is best to consult with your obstetrician before changing or restricting your diet during pregnancy. Your doctor will provide appropriate guidance based on your health condition and the progress of your pregnancy.